This past February, I pulled together a piece on trail running for Travel Alberta. I interviewed Bow Valley business owners and trail runners to discuss local trail culture and a heart-pounding route through Canmore, Alta. Known as the Triple Crown Challenge, the 23-km route covers Ha Ling Peak, Mount Lady MacDonald and East End of Rundle (for a total of 2,450m of vertical elevation gain). Upon completing the three mountain peaks, hikers and runners earn not only automatic bragging rights but also a free pint of beer and a commemorative glass at the Georgetown Inn. Not bad for a single-day or a summer season adventure! Read more on Travel Alberta’s website.
Photo Credit: Travel Alberta
Koots2KCountry 
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